Hodgson Mill, Buckwheat Pancake Mix, Old Fashioned, 32 oz (907 g) (5 PACK)

Product OverviewDescriptionWhole GrainGood FoodNo Trans FatGood Source of FiberCholesterol FreeMake it Special. Bake at Home.Premium Quality Since 1882All NaturalStone GroundSealed Inner Pouch100% Made in AmericaRich in Whole Grain to help reduce the risk of heart disease and certain cancers.The Food and Drug Administration agrees that "diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers!"Nutrition & Flavor Naturally!Hodgson Mill has been producing fine foods from grain for over 100 years. Our pancake mixes are whole grain, stone ground, without artificial preservatives or synthetic additives... they're better that way. Hodgson Mill believes in quality. Suggested UseIngredientsPancakesWaffles 6-812-14*24-28Pour into Preheated Waffle Iron, Bake 4-5 min.Makes 2 Large WafflesPancake Mix3/4 cup1-1/2 cups3 cups1-1/2 cupsMilk1/2 cup1 cup2 cups1 cupEgg1121Oil1 Tbsp2 Tbsp4 Tbsp3 TbspPreheat griddle to 360�F. Place pancake mix into mixing bowl; add milk and egg, stir in vegetable oil. Mix just until blended. Let stand for 5 minutes. Cook on one side until bubbles form on the edges, then flip and cook on other side until golden brown. Serve hot. Top with our favorite syrup, honey, molasses, jams or jellies. For thinner pancakes use more milk, for thicker pancakes use less milk.*Amounts shown below are for the 12-14 pancake recipe. Adjust for larger or smaller recipes.Other IngredientsWhole grain buckwheat flour; whole wheat flour; leavening (monocalcium phosphate, baking soda); dextrose; salt.WarningsThis package sold by weight, not by volume. Contents may have settled during shipping.Supplement FactsServing Size: 1/3 cup dry (40 g)Servings Per Container: about 23 Amount Per Serving% Daily Value*Calories140 Calories from Fat10 Total Fat1 g2%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium290 mg12%Total Carbohydrate28 g9%Dietary Fiber3 g12%Sugars1 g Protein5 g Vitamin A 0%Vitamin C 0%Calcium 0%Iron 8%*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs: Calories:2,0002,500Total FatLess than65 g80 gSat FatLess than20 g25 gCholesterolLess than300 mg300 mgSodiumLess than2,400 mg2,400 mgTotal Carbohydrate 300 g375 gDietary Fiber 25 g30 g