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- Bobs Red Mill, Old Fashioned Rolled Oats, 32 oz (907 g)
Product Description
Description
- To Your Good Health... Bob Moore
- Friend of the Heart
- Whole Grain
- You Can See Our Quality
- Kosher
High in Protein & Fiber
Bob's Red Mill Old Fashioned Rolled Oats are uniquely "Kiln Toasted" and freshly milled from the highest quality farm-fresh oats in the World. These nutrient-rich oats abound with that telltale creamy and soothing texture of oatmeal while their hearty constitution provide just the right amount of chewiness. Some brands smash their oats to smithereens to speed up the cooking time but we just can't do that. Join us in farewell to mushy porridge.
Suggested Use
Make the World's Best Oatmeal at Home
It's so simple. Bring 2 cups water and 1/4 tsp salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Enjoy. Makes 2 servings.
In the Microwave
Say you're in a hurry. Combine 1/2 cup oats and 1 cup of water. Cover and microwave on high for 3 to 5 minutes. Let stand for two minutes. Enjoy. Makes one serving.
Serving Suggestions
- Serve with milk, cream, or a pat of butter.
- Add brown sugar, honey, or maple syrup for sweetness.
- Add fresh or dried fruit, raisins, nuts, and/or cinnamon.
Other Ingredients
Whole grain oats.
Free of Preservatives and Chemical Additives
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Warnings
Keeps best refrigerated or frozen
Disclaimer
| Supplement Facts | ||
| Serving Size: 1/2 cup dry (48 g) | ||
| Servings Per Container: 18 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 190 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 5 g | 20% |
| Soluble Fiber | 1.6 g | |
| Insoluble Fiber | 3.4 g | |
| Sugars | 1 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 15% | |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30g |
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