Description
- To Your Good Health...Bob Moore
- Rich and Hearty
- Friend of the Heart
- Excellent Source of Protein and Fiber
- Kosher Pareve
Bob's Red Mill Pinto Beans are rich in flavor and have a smooth, creamy texture. They're an excellent, low-fat source of protein and dietary fiber. Extremely versatile, pinto beans make a wonderful side dish, and can be added to all of your favorite recipes calling for beans.
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Suggested Use
Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.
Basic Cooking Instructions
- 1 cup Pinto Beans
- 4 cups Water
Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Pinto Beans. Liquid should be 1-2 inches above top of beans. Bring to a boil; reduce heat and simmer about 1½ hours, or Pressure Cook 6-10 minutes.
1 cup of beans yield 2 - 2 1/2 cups cooked beans.
Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
Other Ingredients
Pinto beans
Manufactured in a facility that also uses tree nuts, soy, wheat and milk
Warnings
Keeps best refrigerated or frozen
Store in a cool, dry place.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: ¼ cup (48 g dry) | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 18 g | 64% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 10 g | |
| Vit. D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 4 mg | 20% |
| Potas. | 634 mg | 15% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||