Bobs Red Mill, Red Lentils, 27 oz (765 g)
AUD $50.26
Bobs Red Mill, Lentils, 27 oz (765 g)
AUD $48.61
Description
- You Can See Our Quality!
- To Your Good health...Bob Moore
- An Employee Owned Company
- Heritage Beans
- Kosher Pareve
Pacific Northwest Grown
Lentils are quick-cooking and remarkably nutritious, providing a healthy dose of fiber, iron and protein in every serving. The mild, earthy flavor make lentils a terrific choice for hearty soups, chilis, salads and pilafs.
Suggested Use
Stovetop: Sort and rinse 1 cup lentils. Place in a medium pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 20 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 cups).
Other Ingredients
Lentils.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Warnings
Store in a cool, dry place to preserve freshness.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: 1/4 cup (50 g) | ||
| Servings Per Container: About 15 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 180 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 480 mg | 15% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 19 g | 76% |
| Sugars | 1 g | |
| Protein | 11 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 20% | |
| Folate | 15% | |
| Phosphorus | 15% | |
| Magnesium | 15% | |
| Zinc | 10% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
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