Bobs Red Mill, Mung, Heritage Beans, 27 oz (765 g)
CNY ¥ 251.85
The creamy texture and delicate, nutty flavor of cranberry beans make them an excellent choice for soups, pasta dishes and cold bean salads. They are high in fiber and a good source of iron.
Stovetop: Sort and rinse 1 cup beans. Place in a pot with 4 cups water. Cover and bring to a boil. Reduce heat to medium-low and cook until tender, about 1 hour. Add more water as needed to keep beans covered with water while cooking. Makes 4 servings (about 3 cups). Bob says, "Try these beans in your pressure cooker!"
Cranberry beans.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Store in a cool, dry place to preserve freshness.
| Supplement Facts | ||
| Serving Size: ? cup (48 g) | ||
| Servings Per Container: 16 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 160 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 750 mg | 20% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 14 g | 56% |
| Sugars | 1 g | |
| Protein | 10 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 20% | |
| Folate | 20% | |
| Phosphorus | 25% | |
| Magnesium | 20% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |