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Bobs Red Mill, Red Lentils, 27 oz (765 g)

USD $32.68
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Product Description

Product Overview

Description

  • You Can See Our Quality!
  • To Your Good health...Bob Moore
  • An Employee Owned Company
  • Heritage Beans
  • Kosher Pareve

These colorful, quick-cooking lentils have a mild, subtly sweet flavor. Because they break down while cooking, red lentils are perfect for dishes like soups, stews, curries and dips. Red lentils are rich in fiber and provide a wealth of vitamins and minerals, including iron and zinc.

Suggested Use

Stovetop Instructions: Sort and rinse 1 cup red lentils. Place in a pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 15 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 1/2 cups).

Other Ingredients

Red lentils.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Warnings

Store in a cool, dry place to preserve freshness.

Disclaimer

While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.

Supplement Facts
Serving Size: 1/4 cup (52 g)
Servings Per Container: About 15
  Amount Per Serving % Daily Value*
Calories 190  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 32 g 11%
Dietary Fiber 14 g 56%
Sugars 1 g  
Protein 13 g  
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   20%
Folate   15%
Phosphorus   25%
Magnesium   15%
Zinc   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram
Fat 9 • Carbohydrate 4 • Protein 4

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