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INR
Nature's Path Organic Steel Cut Oats Description
- 100% Whole Grain
- Good Source of Fiber
- 40 g Whole Grain ? 5 g Protein ? 4 g Fiber
- USDA Organic
- Non-GMO Verified
Organic agriculture is a system growing food in harmony with Nature, avoiding toxic synthetic chemicals and genetically modified seeds. Farmers use their intimate knowledge of the land to build up healthy soil and biodiversity.
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Non-GMO
"GMO" stands for "Genetically Modified Organisms". Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that Nature's Path's products are made in a kitchen - not in a lab.
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Whole Grain ? Organic
Cooking Directions
| Servings | 1 | 2 | 6 |
| Water (cups) | 1 | 2 | 5? |
| Oats (cups) | 1/4 | 1/2 | 1? |
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To Make on Stovetop:
- Bring water to a boil.
- Stir in oats slowly.
- When oatmeal begins to thicken (about 5 minutes), reduce heat. Simmer uncovered for about?25 minutes (or to desired consistency) stirring occasionally.
Note: Steel cut oats are best prepared on the stovetop.
Microwaving steel cut oats is not recommended.
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Serving Suggestions:
- Serve with your favorite milk or milk alternative.
- Add honey, maple syrup, molasses or brown sugar to sweeten.
- For an added treat add dried fruit, nuts or a pinch of cinnamon.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 150 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| ???Saturated Fat | 0 g | 0% |
| ???Trans Fat | 0 g | |
| ???Polyunsaturated Fat | 1 g | |
| ???Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 27 g | 9% |
| ???Dietary Fiber | 4 g | 16% |
| ???Sugars | 1 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 10% | |
