Loading... Please wait...
AED
Nature's Path Organic Irish Style Oats Quick Cook Steel Cut Description
- 100% Whole Grain
- Good Source of Fiber
- Certified Organic
- Cooks in 5 Minutes!
What are Steel Cut Oats?
Country Choice Organic Steel Cut Oats are a hearty way to start your day. We take the whole oat kernel and simply cut it into small pieces creating an oatmeal with a distinctive chewy texture. The Quick Cook Steel Cut Oats offer the same whole grain nutty goodness in a fraction of the times since they need only 5 minutes to cook!
Servings:?? 1???????????????????? 2?????????????????? 4
Water:?????? ? cup???????????? 1? cups??????? 3 cups
Oats:?????????? cup????????????? ? cup???????????1 cup?
?
To Make on Stovetop:
- Bring water to a boil.
- Stir in oats.
- Reduce heat, cover and cook for 5-7 minutes, stirring occasionally.
- Remove from heat and allow to stand for 1 minute before serving.
To Make in Microwave:
- Combine ? cup of water and ? cup of Quick Cook Steel Cut Oats in a deep microwaveable bowl. (1 quart)
- Cook on 50% power for 3 minutes, stir and cook on 50% power an additional 3-4 minutes, stirring occasionally.
- Remove from microwave (bowl will be hot) and allow to stand for 1 minute.
Note: Due to differences in microwave ovens, cook times may vary.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 150 | |
| ???Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| ???Saturated Fat | 0 g | 0% |
| ???Trans Fat | 0 g | |
| ???Polyunsaturated Fat | 1 g | |
| ???Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 27 g | 9% |
| ???Dietary Fiber | 4 g | 16% |
| ????Soluble Fiber | 2 g | |
| ????Insoluble Fiber | 2 g | |
| ???Sugars | 1 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 10% | |
