Kashi, GoLean Clusters Cereal, Vanilla Pepita, 10.8 oz (306 g)
KashiDescription
- Gluten Free
- New
- 9 g Protein
- 6 g Fiber
- Contains 6 g Total Fat Per Serving
- Non-GMO Project Verified
- Life In Motion
- Inner balance
- Beaming
- Energize
- Vegan
- Whole Grain - 22 g or More Per Serving
- Eat 48 g or More Whole Grains Daily
At Kashi, we seek a holistic approach to wellness, where mind, body and spirit are in sync. And we believe eating clean, nutrient dense foods go hand in hand with keeping life balanced and in motion. That's why we purposefully created our GoLean foods with plant power to support your resilience from the inside out.
Plant Power A synergistic combination of unique plant-based ingredients for powerful nutrition and amazing taste.
- While other foods use soy protein, in this recipe, we use a multi-source plant protein blend to form a complete protein
- Our plant-powered cereal also provides inherent, balanced nutrition you expect from nature, like fiber, good fats and phytonutrients
- Popped, rolled and crispy ingredients and real vanilla create uniquely delicious, crunchy clusters with irresistible flavor
Pepitas nutty-sweet pumpkin seeds with good fats
Red Beans rolled red beans that add fiber, protein and complex carbs
Pea Crisps light and crispy, plant protein from yellow peas
Sorghum a nutritious ancient grain, popped to perfection
Other Ingredients
Sorghum, rolled oats, brown rice syrup, dried cane syrup, red bean flakes, pea crisps (pea protein, rice starch), expeller pressed sunflower oil, pepitas, acacia gum, whole oat flour, millet, vanilla extract, baking soda, salt, mixed tocopherols (vitamin E) for freshness.
Warnings
Contents may settle.
Product sold by weight not volume.
| Supplement Facts | ||
| Serving Size: 1 Cup (55 g) | ||
| Servings per container: About 5 | ||
| Amount Per Serving: | % Daily Value* | |
| Calories | 230 | |
| Calories from Fat | 60 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 3.5 g | |
| Cholesterol | 0% | |
| Sodium | 85 mg | 4% |
| Potassium | 230 mg | 7% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 6 g | 25% |
| Soluble Fiber | 3 g | |
| Insoluble Fiber | 3 g | |
| Sugars | 9 g | |
| Protein | 9 g | 12% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 10% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g |