Kashi GoLean® Crunch Cereal Description
- 9g Protein, 8g Fiber, 16g Whole Grains
- Plant Protein and Multigrain Cluster Cereal with a Touch of Cinnamon
- Non-GMO Project Verified
- Kosher
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 3/4 Cup (53 g)
Servings per Container: About 11
| Amount Per Serving | % Daily Value |
|
| Calories | 190 | |
|
| Calories from Fat | 30 | |
|
| Total Fat | 3 g | 5% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Polyunsaturated Fat | 1 g | |
|
| Monounsaturated Fat | 1.5 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 100 mg | 4% |
|
| Potassium | 330 mg | 9% |
|
| Total Carbohydrate | 38 g | 13% |
|
| Dietary Fiber | 8 g | 31% |
|
| Soluble Fiber | 5 g | |
|
| Insoluble Fiber | 3 g | |
|
| Sugars | 13 g | |
|
| Protein | 9 g | 13% |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 2% |
|
| Iron | | 8% |
|
| Phosphorus | | 10% |
|
| Magnesium | | 10% |
|
Other Ingredients: Kashi Seven Whole Grains and Sesame blend (whole: hard red wheat, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, dried cane syrup, chicory root fiber, whole grain oats, expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols for freshness.
CONTAINS: WHEAT AND SOY INGREDIENTS.
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