Bobs Red Mill, Scottish Oatmeal, 46 oz (1.3

$11,353.88

Product Description

Description

Pride of the Mill
To Your Good HealthBob Moore
Friend of the Heart
100% Stone Ground Whole Grain
Kosher

The original stone ground porridge of ancient Scotland.

Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the oat kernel between two large millstones. Many years ago, Bob visited Scotland and learned the art of stone milling at the historic, water-powered Preston Mill.

Today, Bob’s Red Mill Scottish Oatmeal is produced in the same old-fashioned way and contains all the health-giving nutrients of the best quality oats from health-giving nutrients of the best quality oats from which it was ground the germ, the oil and the fiber.

Suggested Use

Keeps best refrigerated or frozen

Stovetop Instructions

Bring 3 cups water and ¼ tsp salt to a boil. Slowly stir in one cup Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes.

Makes 4 hearty servings

Microwave Instructions

Combine ¼ cup Scottish Oatmeal, ¾ cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes.

Makes 1 serving

Other Ingredients

Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Disclaimer

While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.

Supplement Facts
Serving Size: ¼ Cup (36 g)
Servings Per Container: About 36
	Amount Per Serving	% Daily Value*
Calories	140
Calories from Fat	20
Total Fat	2.5 g	4%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Total Carbohydrate	23 g	8%
Dietary Fiber	4 g	15%
Sugars	0 g
Protein	6 g
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		10%
Phosphorus		20%
Thiamin		20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat Fat	Less than	20 g	25 g
Cholest	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carb		300 g	375 g
Fiber		25 g	30 g