Bobs Red Mill, Organic, Whole Wheat Farina Hot Cereal, 24 oz (680 g)
Description
- To Your Good Health...Bob Moore
- USDA Organic
- Whole Grain
- Certified Organic by QAI
- Kosher
This fine whole grain cereal is milled from whole kernels of U.S. #1 dark northern hard red spring and soft white wheat and is complete in every respect. It contains all the wheat germ with its precious oil, all the fiber from the outer bran layer of the wheat and all the protein from the inner endosperm.
Bob's Red Mill is the most unique flour in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness!
Suggested Use
Keeps best refrigerated or frozen
For a nutritious high fiber hot breakfast cereal, bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Bob's Whole Wheat Farina Cereal and turn heat down. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey (or brown sugar), milk and a big smile! Add almost any fruit -- sliced bananas, peaches, raisins, etc. and/or date, walnut, pecan or sunflower pieces to increase your breakfast nutrition and pleasure.
Easy To Microwave! Bring to boil 1 cup water by cooking on high (100% power) for 3 minutes in a covered microwaveable bowl. Stir in 1/4 cup Bob's Whole Wheat Farina. Cover and cook on high for 2-1/2 minutes. Stir and let stand covered until ready to eat.
Other Ingredients
Organic whole grain hard red spring wheat, organic soft white wheat.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
| Supplement Facts | ||
| Serving Size: 1/4 cup dry (45 g) | ||
| Serving Per Container: 15 (per 24 oz) | ||
| Mix | ||
| Calories | 160 | |
| Calories from Fat | 5 | |
| Amount Per Serving: | % Daily Value** | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 4 g | 16% |
| 0 g | ||
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 10% | |
| **Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||