Bobs Red Mill, Organic, Whole Grain Hot Cereal, Creamy Buckwheat, 18 oz (510 g)
AED 129.50
Description
- To Your Good Health...Bob Moore
- Gluten Free
- Good Source of Fiber
- 100% Whole Grain - 41 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Friend of The Heart
- Certified Organic by QAI
- Kosher
- Wholesome
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.
Suggested Use
Keeps best refrigerated or frozen
For a savory, hot breakfast cereal, bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure.
Microwave Instructions:
In large bowl, combine 1/4 cup Bob's Red Mill Creamy Buckwheat and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Other Ingredients
Whole grain organic buckwheat.
Manufactured in a facility that also uses tree nuts and soy.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: 1/4 cup (41 g)* | ||
| Servings Per Container: 12 (per 18 oz) | ||
| Amount Per Serving | Dry | |
| Calories | 140 | |
| Calories from Fat | 10 | |
| % Daily Value | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 8% | |
| Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| * 3/4 cup prepared | |||
