Loading... Please wait...
MYR
- Home
- Health & Beauty
- Supplements
- Miscellaneous
- Bobs Red Mill, 7 Grain Hot Cereal, 25 oz (708 g)
Product Description
Description
- Whole Grain 37 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- To Your Good Health...Bob Moore
- Pride of the Mill
- Made with Flax
- Contains Flaxseed
- Kosher
You Can See Our Quality!
Bob's Red Mill 7 Grain Hot Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. Top this incredible cereal with dried fruit and nuts for a delicious start to the day that will keep you satisfied all morning. A good source of fiber and packed with nutrients, this favorite of the mill contains wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed.
Lowfat diets rich in fiber-containing grain products, fruits and vegetables may reduce the risk of some types of cancer, a disease associated with many factors.
Suggested Use
Stove Top
3 cups water
1/2 tsp. salt
1 cup Bob's Red Mill 7 grain cereal
For a nutritious high fiber hot breakfast cereal, bring water and salt to a boil. Add Bob's Red Mill 7 grain cereal and reduce heat. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey or brown sugar and milk. Also great with fruits and/or nuts.
Microwave Instructions:
1/4 cup Bob's Red Mill 7 Grain Cereal
3/4 cup water.
In a large bowl, combine cereal and water, Cover and microwave on high for 3 minutes. Watch carefully to avoid boiling over. Let stand for 2 minutes. Makes 1 serving.
Keeps best refrigerated of frozen.
Other Ingredients
Whole grain wheat, rye, oats, triticale (wheat), barley, brown rice, oat bran and flaxseed.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: 1/4 cup dry (41 g) | ||
| Servings Per Container: 17 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 140 | |
| Calories from Fat | 15 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 28 g | 9% |
| Dietary Fiber | 6 g | 23% |
| Sugars | 1 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
