Barbaras Bakery, Shredded Wheat Cereal, 18 Biscuits, 13 oz (369 g)
ZAR 574.27
Description
- Bring on the Day!
- Since 1971
- Whole Grain 40 g or more Per Serving
- Non GMO Project Verified
- American Heart Association Certified - Meets Criteria for Heart-Healthy Food
- Honest Taste
- Natural Unsweetened
- Hearty Health
Benefits Per Serving
- 40 g Whole Grains
- No Sodium
- No Sugar
Wake Up Your Morning!
Humble yet delicious, Barbara's Shredded Wheat is one of the simplest cereals around - it has only one ingredient: 100% whole wheat! Whole wheat berries are steamed, shredded, and lightly baked for a simple, nutritious breakfast. There is no added sugar or sodium or anything other than tender loving care.
Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease.
Other Ingredients
100% whole wheat.
Warnings
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided.
| Supplement Facts | ||
| Serving Size: 2 biscuits (40 g) | ||
| Serving Per Container: About 9 | ||
| Amount Per Serving | Cereal | With 1/2 Cup Vit. A & D Fortified Skim Milk |
| Calories | 140 | 180 |
| Calories from Fat | 10 | 10 |
| %Daily Value** | |||
| Total Fat | 1 g* | 1% | 1% |
| Saturated Fat | 0 g | 0% | 0% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 1% |
| Sodium | 0 mg | 0% | 2% |
| Potassium | 140 mg | 4% | 10% |
| Total Carbohydrate | 32 g | 11% | 13% |
| Dietary Fiber | 5 g | 20% | 20% |
| Soluble Fiber | 1 g | ||
| Insoluble Fiber | 4 g | ||
| Sugars | 0 g | ||
| Protein | 4 g | ||
| Vitamin A | 0% | 4% | |
| Vitamin C | 0% | 0% | |
| Calcium | 2% | 15% | |
| Iron | 6% | 6% | |
| Vitamin D | 0% | 15% | |
| Thiamin | 6% | 10% | |
| Riboflavin | 2% | 10% | |
| Niacin | 10% | 10% | |
| Vitamin B6 | 4% | 6% | |
| Folate | 4% | 6% | |
| Phosphorus | 15% | 25% | |
| Magnesium | 15% | 20% | |
| Zinc | 8% | 10% | |
| Copper | 10% | 10% | |
| *Amount in cereal. With ? cup Vitamin A & D Fortified Skim Milk contributes and additional 40 Calories, <5mg Cholesterol, 50mg Sodium, 190mg Potassium, 6g Total Carbohydrate (6g Sugars), 4g Protein. **Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less Than | 65 g | 80 g |
| Sat Fat | Less Than | 20 g | 25 g |
| Cholesterol | Less Than | 300 mg | 300 mg |
| Sodium | Less Than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 ? Carbohydrate 4 ? Protein 4 | |||
