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- Barbaras Bakery, Honest Os Cereal, Original, 8 oz (227 g)
Product Description
Description
- All Natural Since 1971
- USDA Organic
- Certified Organic by Quality Assurance International
- Whole Grain 18 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
Benefits Per Serving
- Low Sodium
- Good Source of Fiber
- Heart Healthy*
* While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease.
Cereal or snack anytime, anywhere
Pour them into a bowl for a heart-healthy breakfast. Take them on the go for the perfect whole grain snack. Add to your yogurt for a quick boost of fiber. However you serve organic Honest O's, each light & crunchy bowlful is a daily good deed for yourself and your loved ones.
Light & crunchy Honest O's are baked with whole grain oats and sweetened with pure fruit juice.
Life is Delicious Take a Bite Out of It!
We live in a world full of possibility, where every day is the start of a new adventure. At Barbara's, we believe you should begin your day with a great tasting, naturally nutritious breakfast. For over 40 years we have crafted honestly simple, deliciously wholesome cereals and snack, free of artificial flavors, preservatives, and additives. Our mission is clear: healthy people, happy people, naturally.
Think you have to choose between tasty and healthy? With Barbara's, you simply get the best of both worlds.
Dietary Features
- Certified Organic
- Heart Healthy
- Low Sodium
- Low Fat
- No Artificial Flavors, Additives or Preservatives
- Naturally Cholesterol Free
- Vegetarian
- Kosher
Other Ingredients
Organic whole oat flour, organic corn flour, organic oat bran, organic apple juice concentrate, sea salt, baking soda.
Manufactured in a facility that also processes wheat, milk, soy, hazelnuts, almonds, and coconut.
Warnings
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
Disclaimer
| Supplement Facts | ||||
| Serving Size: 1 Cup (30 g) | ||||
| Servings Per Container: About 8 | ||||
| Cereal | With 1/2 Cup Vit. A & D Fortified Skim Milk | |||
| Calories | 120 | 160 | ||
| Calories | 20 | 20 | ||
| Amount Per Serving | % Daily value** | |||
| Total Fat | 2 g* | 3% | 3% | |
| Saturated Fat | 0 g | 0% | 0% | |
| Trans Fat | 0 g | |||
| Cholesterol | 0 mg | 0% | 2% | |
| Sodium | 80 mg | 3% | 5% | |
| Potassium | 80 mg | 2% | 8% | |
| Total Carbohydrate | 22 g | 7% | 9% | |
| Dietary Fiber | 3 g | 12% | 12% | |
| Soluble Fiber | 1 g | |||
| Insoluble Fiber | 2 g | |||
| Sugars | 1 g | |||
| Protein | 4 g | |||
| Vitamin A | 0% | 6% | ||
| Vitamin C | 0% | 0% | ||
| Calcium | 0% | 15% | ||
| Iron | 4% | 4% | ||
| Magnesium | 10% | 15% | ||
| *Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 Calories, 5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein. **Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 ? Carbohydrate 4 ? Protein 4 | |||
