Barbaras Bakery, High Fiber Medley Cereal, Original, 12 oz (340 g)
$131.56
Description
- Since 1971
- New Look, New Name, Same Great Taste!
- Whole Grain 24 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- Non GMO Project Verified
Benefits Per Serving
- 5 g Protein
- 14 g Fiber
- 24 g Whole Grains
Whole oats deliver good health with protein and important nutrients.
Iron-rich wheat bran boosts your energy level.
Lightly sweetened mix of whole grains.
Barbara's Original High Fiber Medley is a deliciously crunchy blend of whole grain oats, wheat and corn. It's a surprisingly delicious way to fuel your body and start your day off right!
Other Ingredients
Whole wheat, whole grain oats, wheat bran, evaporated cane sugar, non-GMO corn flour, oat hull fiber, non-GMO corn bran, fructan (Nutraflora Prebiotic Dietary Fiber), oat bran, barley malt extract, sea salt, baking soda, annatto (for color).
Contains wheat. Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, and coconut.
Warnings
This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | |||
| Serving Size: 1 Cup (55 g) | |||
| Servings Per Container: About 6 | |||
| Amount Per Serving | Cereal | With 1/2 Cup Vit A & D Fortified Skim Milk | |
| Calories | 180 | 220 | |
| Calories from Fat | 15 | 15 | |
| % Daily Value** | |||
| Total Fat | 1.5 g* | 2% | 2% |
| Saturated Fat | 0 g | 0% | 0% |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | 2% |
| Sodium | 140 mg | 6% | 8% |
| Potassium | 180 mg | 5% | 11% |
| Total Carbohydrate | 43 g | 14% | 16% |
| Dietary Fiber | 14 g | 56% | 56% |
| Soluble fiber | 1 g | ||
| Insoluble Fiber | 13 g | ||
| Sugars | 8 g | ||
| Protein | 5 g | ||
| Vitamin A | 0% | 6% | |
| Vitamin C | 0% | 0% | |
| Calcium | 2% | 15% | |
| Iron | 15% | 15% | |
| *Amount in cereal. 1/2 cup Vitamin A & D Fortified Skim Milk contributes an additional 40 calories, <5 mg Cholesterol, 50 mg Sodium, 210 mg Potassium, 6 g Total Carbohydrate (6 g Sugars), 4 g Protein. ** Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less Than | 65 g | 80 g |
| Saturated Fat | Less Than | 20 g | 25 g |
| Cholesterol | Less Than | 300 mg | 300 mg |
| Sodium | Less Than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 Carbohydrate 4 Protein 4 | |||
