Arrowhead Mills Organic Quinoa Description
Organic Quinoa (keen-wa) was a staple of the ancient Incas and means "the mother grain". It's high in iron and has a distinctive flavor and fluffy texture. It is considered a complete vegetarian protein on par with dairy. Quinoa makes a tasty choice for casseroles, pilafs and even salads when cooked.
Benefits:
Excellent Source of Iron & Phosphorus; Good Source of Fiber & Riboflavin
Free Of
GMOs.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (43 g)
Servings per Container: About 9
| Amount Per Serving | % Daily Value |
|
| Calories | 160 | |
|
| Calories from Fat | 20 | |
|
| Total Fat | 2.5 g | 4% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 10 mg | 0% |
|
| Total Carbohydrate | 30 g | 10% |
|
| Dietary Fiber | 3 g | 12% |
|
| Sugars | 0 g | |
|
| Protein | 6 g | 12% |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 2% |
|
| Iron | | 20% |
|
| Thiamin | | 6% |
|
| Riboflavin | | 10% |
|
| Niacin | | 6% |
|
Other Ingredients: Organic quinoa.
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