Vibrant Health Vibrant Cleanse - 25.4 oz

As a dietary supplement, mix 1?scoop of Vibrant Cleanse powder into 8 ounces of warm or cold water and drink. Repeat six to eight times throughout the day. Store in a cool, dry place.

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How to Cleanse During the cleanse, you will not eat any solid foods. you will drink 6-8 glasses of Vibrant Cleanse per day. You can have unlimited amounts of water and herbal tea. You can stay on the cleanse for as little as three days and up to 30 days. A 10 day cleansing fast is common.

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Laxative complete elimination and cleansing can be accelerated if desired through the use of an effective laxative herb tea (Senna or Smooth Move) in the morning and/or evening. Most find it more convenient and helpful to drink a gentle laxative tea at night to aid morning elimination.

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Salt Water Purge A thorough cleansing of the gastrointestinal tract can be achieved through the additional use of an internal salt water bat composed of two level teaspoons of non-iodized sea salt dissolved in one quart of lukewarm water. The entire quart is to be taken on an empty stomach. Total elimination can be expected within an hour or tow, and sometimes even more quickly. Multiple eliminations may occur. The salt water purge will quickly flush toxins release during the fast.

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Post Cleanse: Breaking the Cleansing Fast

When finishing a cleanse slowly reintroduce foods.

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Day 1 You can drink unlimited mounts of fresh fruit and vegetable juices. It is a good idea to fortify 1 or 2 servings with added Field of Greens or Green Vibrance green food powders.

Day 2 You can have unlimited amounts of fruit and vegetable juices, and warm vegetable broth. Again, fortification with Field of Greens or Green Vibrance more quickly replenishes key nutrients.

Day 3 You may begin eating whole fruits and vegetables and unlimited vegetable broth.

Days 4-10 Now you are ready to introduce other food sources. Vegetables cooked soft, herb teas, fresh vegetable and fruit juices should be? used for 5 to 7 days.

Day 11+ Concentrated proteins (i.e. meat, fish and eggs) may be reintroduced in small amounts, increasing the portions gradually over the next 10 days.

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After successful cleansing you may use Vibrant Cleanse to replace 1 or 2 meals a day for maintenance.

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Long term We suggest you consider modifying your diet to maintain the benefits of the cleanse. A diet free of grains, with more fruit and vegetables, and less animal protein and fats, will be healthful and invigorating.