Product Description
Overview
- Plant-Based Supplement
- 100 Servings
- Fuels Performance, Strength, & Muscular Recovery
- Helps Maintain ATP Energy
- 5 g Per Serving
- Supports Muscle Strength
- Informed Choice - We Test, You Trust
- Dietary Supplement
- Vegan
- Gluten Free
Support Your Athletic Performance With 5 g Creatine
Supports Muscle Strength & Lean Muscle Growth
Creatine Monohydrate allows you to go further during high-intensity exercise.
Aids Muscle Recovery
Creatine can enhance and facilitate post-workout recovery.
Helps Maintain ATP Energy
Supporting the conversion of PCr to ATP energy, creatine can act as a reservoir of energy for your muscles.
Creatine monohydrate
Specifications
- 100% authentic
- 04/2027
- First available: 07/2025
- Shipping weight: 0.6 kg
- Product code: VEG-00198
- UPC: 838766001982
- Package quantity: 500 g
- Dimensions: 13.5 x 12.6 x 12.6 cm, 0.6 kg
Suggested use
Mix one scoop into any beverage.
Loading Phase: Days 1-28, mix one 1 scoop (5 g) of creatine with 8-12 oz of a beverage of your choice and consume once daily.
Maintenance/Rest Period: Days 29 and beyond, mix 1 rounded tsp (3 g) of creatine with 8-12 oz of a beverage of your choice and consume once daily. After 4-6 weeks of maintenance phase dosing, halt use for 2 weeks. Repeat loading phase.
Other ingredients
None.
Manufactured in a facility that also processes milk, soy, peanuts, eggs, tree nuts, and sesame.
Warnings
Do not use if seal is broken. After opening, close lid tightly and store in a cool, dry place away from direct light.
Do not consume when taking any other creatine product or product containing creatine. Drink plenty of water while consuming this product.
Contents may settle during shipping.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 scoop (5 g) | ||
| Servings Per Container: About 100 | ||
| Amount Per Serving | %Daily Value | |
| Creatine Monohydrate | 5 g | |
| Daily Value not established. | ||
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