Seeds of Change, Organic, Spanish Style Rice, with Quinoa, Red Bell Peppers & Corn, 8.5 oz (240 g)
Seeds of Change
AUD $44.49
Description
- Goodness From the Ground Up
- Microwave in the Pouch - 90 Seconds
- USDA Organic
- Certified Organic QAI
- Vegetarian
- No Preservatives
- No Artificial Colors
- 100% Whole Grain - 63 g or more per Serving - Eat 48 g or More of Whole Grains Daily.
At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride.
What's inside...Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat.
What's Inside per Serving
- Calories 260 - 13% DV
- Total Fat 4 g -6% DV
- Sat Fat 0.5 g - 3% DV
- Sugars - 1 g - *
- Sodium - 480 mg - 20% DV
Based on a 2,000 calorie diet. *No DV defined.
Suggested Use
1. Squeeze
Squeeze pouch to separate rice.
2. Tear
Tear 2 inches to vent.
3. Heat
Heat on High for 90 seconds.
Cooking time for 2 pouch - 2 ½ minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.
To Cook In A Skillet:
- Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet.
- Add Tbsp. of water and heat.
- Stir rice occasionally until heated thoroughly.
- Serve immediately.
Other Ingredients
Water; whole grain brown rice; corn*; red bell peppers*; sunflower oil*; whole grain quinoa*; sea salt; tomato powder*; spices*; soy lecithin*; onion powder*; garlic powder*; red bell pepper flavor* [red bell pepper puree*, natural flavor, miso*(fermented soybeans*, salt), flavor*] paprika* (color); cilantro flavor* (flavor*, cilantro*, natural flavor*).
*Organic
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Nutrition Facts | |||
| Serving Size: 1 Cup (150 g) | |||
| Servings Per Container: About 2 | |||
| Amount Per Serving | %Daily Value* | ||
| Calories | 260 | ||
| Calories from Fat | 35 | ||
| Total Fat | 4 g | 6% | |
| Saturated Fat | 0.5 g | 3% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Potassium | 210 mg | 6% | |
| Total Carbohydrate | 52 g | 17% | |
| Dietary Fiber | 3 g | 12% | |
| Sugars | 1 g | ||
| Protein | 5 g | ||
| Vitamin A | 2% | ||
| Calcium | 2% | ||
| Thiamin | 15% | ||
| Folate | 6% | ||
| Vitamin C | 2% | ||
| Iron | 10% | ||
| Niacin | 20% | ||
| *Percent Daily Values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your calorie needs. | |||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less Than | 65 g | 80 g |
| Saturated Fat | Less Than | 20 g | 25 g |
| Cholesterol | Less Than | 300 mg | 300 mg |
| Sodium | Less Than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per Gram Fat 9 - Carbohydrate 4 - Protein 4 | |||
