3 PACK of Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz
Seeds of Change
HKD $310.92
Description
- Goodness From the Ground Up
- Microwave in the Pouch - 90 Seconds
- USDA Organic
- Certified Organic QAI
- 100% Whole Grain
- All Natural
- Vegetarian
- No Preservatives
- No Artificial Colors or Flavors
- 100% Whole Grain - 60 g or more per Serving - Eat 48 g or More of Whole Grains Daily.
At Seeds of Change, we believe that goodness comes from the ground up. That's why our products contain only the finest organically grown ingredients, selected with care from farmers we know and trust and prepared with pride.
What's inside...Guideline Daily Amounts (GDAs) provide quick, easy and clear nutrition information to help you make informed decisions about the foods you eat.
What's Inside per Serving
- Calories 240 - 12% DV
- Total Fat 3.5 g - 5% DV
- Sat Fat 0.5 g - 3% DV
- Sugars - 1 g - *
- Sodium - 400 mg - 17% DV
Based on a 2,000 calorie diet. *No DV defined.
Suggested Use
- Squeeze - Squeeze pouch to separate rice.
- Tear - Tear 2 inches to vent.
- Heat - Heat on high for 90 seconds.
Cooking time for 2 pouches - 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion
To Cook in A Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. Add 2 Tbsp. of water and heat. 3 Stir rice occasionally until heated thoroughly. 4. Serve immediately.
Other Ingredients
Water; whole grain brown rice*; whole grain quinoa*; sunflower oil*; sea salt; garlic powder*; tapioca starch*; dried garlic*; onion powder*; soy lecithin*; parsley*; spice*.
*Organic
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided.
| Nutrition Facts | |||
| Serving Size: 1 Cup (142 g) | |||
| Servings Per Container: About 2 | |||
| Amount Per Serving | %Daily Value* | ||
| Calories | 240 | ||
| Calories from Fat | 30 | ||
| Total Fat | 3.5 g | 5% | |
| Saturated Fat | 0.5 g | 3% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Potassium | 210 mg | 6% | |
| Total Carbohydrate | 47 g | 16% | |
| Dietary Fiber | 3 g | 12% | |
| Sugars | 1 g | ||
| Protein | 6 g | ||
| Vitamin A | 0% | ||
| Calcium | 2% | ||
| Thiamin | 10% | ||
| Folate | 15% | ||
| Vitamin C | 0% | ||
| Iron | 8% | ||
| Niacin | 20% | ||
| *Percent Daily Values are based on a 2,000 calorie diet. You daily values may be higher or lower depending on your calorie needs. | |||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less Than | 65 g | 80 g |
| Saturated Fat | Less Than | 20 g | 25 g |
| Cholesterol | Less Than | 300 mg | 300 mg |
| Sodium | Less Than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per Gram Fat 9 - Carbohydrate 4 - Protein 4 | |||
