Nutiva Organic Chia Seeds White -- 12 oz
NutivaDescription
- New Look
- Same Product
- Nourishing People & Planet
- 5 g Fiber, 3 g Protein, 2.5 g Omega-3 Per Serving
- USDA Organic
- Non GMO Project Verified
- Revolutionizing the Way the World Eats
- Vegan
- Certified Organic by QAI and Ecocert ICO
- Certified B Organic
The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds, packed with Omega-3s, protein, antioxidants and fiber, are making a strong comeback in the 21st century.
Suggested Use
Enjoy them in yogurt, oatmeal, baked goods or smoothies.
Quick Tip
Soak 2 Tbsp of seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to countless recipes.
Recipes
- Chia Oatmeal:
- 1 bowl of hot oatmeal
- 2 Tbsp Nutiva Coconut Manna
- 2 Tbsp Nutiva Chia Seed
- 1 Tbsp Nutiva Hempseed
- 1 Tbsp honey or maple syrup
- Stir and savor!
Chia Juice Drink
- 1 Tbsp Nutiva Chia Seed
- 8 oz favorite juice
Add Chia Seed to juice, stir and wait 15 minutes. Drink and enjoy!
Other Ingredients
Raw organic chia seeds.
Warnings
Storage: Store in a cool, dry place away from sunlight. Keeps for over two years.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: 1 Tbsp (12 g) | ||
| Servings Per Container: About 28 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 60 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2.5 g | |
| Monounsaturated Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Potassium | 60 mg | 2% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g | |
| Protein | 3 g | 6% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 6% | |
| Magnesium | 10% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs: | ||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2400 mg | 2400 mg |
| Potassium | Less than | 3500 mg | 3500 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g |