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GBP
Product Description
Product information
- Proud To Be Family Owned Since 1968
- Sweet and Nutty Flavor
- Organic Ancient Grain
- Good Source of Fiber
- Gluten-Free Goodness
- USDA Organic
- Kosher
- Non GMO Project Verified
- Real Ingredients. Real Food.
- Certified Organic by QAI
- Vegan
Our organic millet has a mild, slightly nutty flavor and a texture that can be soft or crunchy depending on how it's cooked. Millet is highly versatile and is the perfect substitute for a variety of grains, including rice and quinoa. It's ideal for breakfast, lunch and dinner since its mild flavor pairs well with almost any dish. Use it in soups, stews, breads, cookies, muffins and more, or pop it like corn for a tasty snack!
Details
Suggested use
Cook before consuming.
Cooking Instructions:
1 cup of NOW Real Food Organic Millet
2 cups of water
- Rinse organic millet thoroughly under cold running water.
- Combine millet and water into a pot.
- Bring to a boil then cover with tight fitting lid.
- Reduce heat to low and allow millet to simmer for 20 minutes or until grains are fluffy and water absorbs.
Specifications
- 100% authentic
- 02/2028
- First available: 11/2014
- Shipping weight: 0.48 kg
- Product code: NOW-06285
- UPC: 733739062857
- Package quantity: 454 g
- Dimensions: 22.9 x 12.7 x 3 cm, 0.48 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Nutrition Facts | ||
| Serving Size: 1/4 cup (47 g) | ||
| Serving Per Container: about 10 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 170 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 9 g | |
| Vit. D | 0 mcg | 0% |
| Iron | 1.4 mg | 8% |
| Calcium | 4 mg | 0% |
| Potas. | 92 mg | 2% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Other ingredients
Organic hulled millet.
Q & A (6)
Hello, Can anyone explain how this millet is hulled and at the same time whole grain? Doesnt hulled mean the outermost inedible layer being removed? Thanks.
Millet hulls are actually indigestible for humans - if we cannot digest it then its use for us nutritionally is not measurable. Some grains really DO have good health benefits to the hulls - such as wheat (called wheat berries) the entire wheat kernel CAN be cooked, while the whole millet CANNOT be cooked until the hard and indigestible outer hull is removed. . Here is an interesting thing - even for animal feed millet is at least ground up. For human consumption you will only find it hulled.
