Product Description
Overview
- Ready in 30 Sec
- 20 g Protein Per 5 g Serving
- Certified Gluten Free
The FlapJacked Peanut Butter Mighty Muffin is a peanut butter lover's dream! Containing 20 g of protein and just 7 g of added sugar, it's a satisfying treat with extra nourishment. To sweeten the deal, we've added creamy chips of peanut butter that will melt in your mouth with every bite. Now, if that doesn't make you go nuts, what will?
Specifications
- 100% authentic
- 11/2026
- First available: 01/2016
- Shipping weight: 0.18 kg
- Product code: FLJ-00517
- UPC: 850171005171
- Package quantity: 55 g
- Dimensions: 10.4 x 9.9 x 8.6 cm, 0.07 kg
Suggested use
Make the Perfect Mighty Muffin.
Remove sealed protective film then add 1/4 cup cold water.
Stir & Mix until well blended.
Microwave on high per suggested cook time on the right.
Enjoy! Use caution, contents are hot.
| Cook Time | |
| Microwave Wattage | Cook Time (Seconds) |
| 1200 w | 30 |
| 950 w | 40 |
| 700 w | 50 |
Find you Sweet spot
Adjust the cook time up or down by a few seconds to cutomize the texture!
?Cakey, ?Gooey
Other ingredients
Peanut butter drops (sugar, sustainable palm kernel oil, partially defatted peanut flour, nonfat dry milk, salt, soy lecithin)(milk), peanut flour, gluten-free oats, pea protein, whey protein concentrate, buttermilk, butter (butter [cream, salt), dry buttermilk), non-gmo soluble corn fiber, xanthan gum, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), natural flavor, stevia extract.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1 Container (55 g) | ||
| Servings Per Container: 1 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 240 | |
| Total Fat | 8 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 10 g | |
| Includes 7 g Added Sugars | 14% | |
| Protein | 20 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 89 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 327 mg | 6% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories per gram: Fat 9 Carbohydrate 4 Protein 4 | ||
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