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Product Description
Overview
- Ready in 30 Sec
- 20 g Protein Per 55 g Serving
Wanna know how we roll? Its with sweet cinnamon and warm glaze glistening with gooey goodness. Thats right, FlapJacked Cinnamon Roll Mighty Muffins come with hints of real frosting! With 20g of protein and only 7g of added sugar, youll have a delicious and filling cinnamon-y snack in less than a minute. Thats one sweet way to get your day rolling!
Specifications
- 100% authentic
- 10/2027
- First available: 03/2018
- Shipping weight: 0.18 kg
- Product code: FLJ-02010
- UPC: 819185020105
- Package quantity: 55 g
- Dimensions: 10.4 x 9.9 x 8.6 cm, 0.07 kg
Suggested use
Make the Perfect Mighty Muffin
- Remove sealed protective film then add 1/4 cup cold water
- Stir & mix until well blended.
- Microwave on high per suggested cook time on the right.
- Enjoy! Use caution, contents are hot.
Cook Time
| Microwave Wattage | Cook Time (Seconds) |
| 1200w | 30 |
| 950w | 40 |
| 700w | 50 |
Find Your Sweet Spot
Adjust the cook time up or down by a few seconds to customize the texture!
?Cakey ?Gooey
Other ingredients
Oats, whey protein concentrate (milk), pea protein, white chocolate (sugar, cocoa butter, whole milk powder, nonfat milk powder, soy lecithin, vanilla and natural flavor), natural flavor, non-gmo soluble corn fiber, buttermilk, cinnamon, butter (butter [cream, salt], dry buttermilk), xanthan gum, baking soda, stevia extract, sea salt.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1 servings per container | ||
| Serving Per Container: 1 container (55 g) | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 220 | |
| Total Fat | 5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 10 g | |
| Includes 7 g Added Sugars | 14% | |
| Protein | 20 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 111 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 187 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories per gram: Fat 9 Carbohydrate 4 Protein 4 | ||
