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PKR
Product Description
Overview
- Ready In 30 Sec.
- 20 g Protein - Per 55 g Serving
Bursting with fresh-from-the-oven blueberry flavor, this light, sweet muffin is perfect for breakfast or with coffee any time of day. We put our FlapJacked spin on an iconic indulgence and, frankly, we nailed itexcept ours has 20g of protein and just 6g of added sugar.
Specifications
- 100% authentic
- 04/2027
- First available: 05/2018
- Shipping weight: 0.18 kg
- Product code: FLJ-02012
- UPC: 819185020129
- Package quantity: 55 g
- Dimensions: 10.4 x 9.9 x 8.6 cm, 0.07 kg
Suggested use
Make the Perfect Mighty Muffin.
1. Remove sealed protective film.
2. Add ¼ cup cold water.
3. Stir & mix until well blended.
4. Microwave on high per suggested cook time on the right.
5. Enjoy! But caution, contents are hot!
| Microwave Wattage | 700 W | 950 W | 1200 W |
| Cook Time (seconds) | 50 | 40 | 30 |
Find your sweet spot.
Adjust the cook time up or down by a few seconds to customize the texture!
Other ingredients
Whey protein concentrate (milk), oats, pea protein, blueberry drops (sugar, sustainable palm and palm kernel oil, whey, whole milk, sunflower lecithin, fruit and vegetable color, natural flavors, vanilla , non-gmo soluble corn fiber, natural flavor, buttermilk, butter (butter [cream, salt], dry buttermilk), xanthan gum, baking soda, blueberries, sea salt, stevia extract.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1 servings per container | ||
| Serving Per Container: 1 container (55 g) | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 230 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 380 mg | 17% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 9 g | |
| Includes 6 g Added Sugars | 14% | |
| Protein | 20 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 125 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 208 mg | 4% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Calories per gram: Fat 9 Carbohydrate 4 Protein 4 | ||
