Dr. McDougalls, Organic Oatmeal, Fruit Flax & Nuts, - 2.7 oz
Dr. McDougalls Organic Oatmeal Superfood Hot Cereal Fruit Flax & Nuts Description
- Made with Organic Grains
- Customize Your Sweetness! Packet Inside
- Fruit Flax & Nuts
- 7 g Protein, 730 mg Omega 3
- Certified Vegan
- NON GMO Project Verified
- 100% Whole Grain
- No BPA
Enjoy this delicious Fruits Flax & Nuts Suprefood Hot Cereal.? Its really tasty and an excellent source of organic flax seeds rich in Omega 3s.? Customize your use of the sugar packet inside for sweetness & sodium just the way you like them.
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Nourishing your well-being while helping to sustain the earth is our recipe for happiness. Thats why we source non-geneticially modified ingredients and make our cups with paper sourced from certified responsibly managed forests.
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Sustaining The Earth Sustaining You
Microwave Cooking Instructions
1. Remove the cap, lid and?sugar packet.
2. Pour flavor?packet contents into cup to customize your sweetness.
3. Add ROOM TEMPERATURE water to fill line inside cup (about 2 ?" above?bottom of cup). Stir well.
4. Microwave on HIGH?1 minute 30 seconds to bring to a rapid boil but not boil over.
??? Microwaves vary.?Adjust power and time as needed. STOP microwave if product is overcooking.
5. Remove from microwave, stir and recover with cap.
6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy.
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Boiling Water Instructions
Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick.
Stir again and enjoy.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 310 | |
| ???Calories from Fat | 45 | |
| Total Fat | 4.5 g | 7% |
| ???Saturated Fat | 1 g | 5% |
| ???Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 330 mg | 14% |
| Total Carbohydrate | 59 g | 20% |
| ???Dietary Fiber | 8 g | 32% |
| ???Sugars | 21 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 8% | |
Made in a facility that uses peanuts and other food allergens.
Caution: Cup and food may be hot.? Please handle with care.? Do not leave microwave unattended.
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