Bobs Red Mill, Soy Lecithin Granules, 16 oz (453 g)

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039978005182

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INR ₹4,402.97

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Description

To Your Good Health...Bob Moore
Gluten Free
Kosher Pareve
Wholesome

Without dietary sources, the human body is unable to generate enough Choline, a nutrient essential for metabolism. Bob's Red Mill Soy Lecithin Granules are an excellent source of Choline, with 250 mg in just one tablespoon. These nutritious granules have a natural, nutty taste. Sprinkle them on cottage cheese, yogurt, granola or cereal. Blend them with your favorite juice or nutrition beverage. Add them to fresh salads, fruit or mix with salad dressings. Use them to enhance soups, breads or other baked goods.

You Can See Our Quality!

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free.

Suggested Use

Keeps best refrigerated or frozen.

Lemon Bars

2 cups Puffed Rice Cereal
1 cup Bob's Red Mill Rolled Oats
1/2 cup Bob's Red Mill Oat Flour
1/4 cup Bob's Red Mill White Rice Flour
1/4 cup Bob's Bob's Red Mill Soy Flour
1/4 cup Sugar
1 tsp. Bob's Red Mill Lecithin Granules
1/3 cup Ground soy nuts
1/3 cup Vegetable oil
1/2 cup Rice syrup
1/3 cup fresh lemon juice
Zest from 1 lemon
2 tbsp. Powdered Sugar

Preheat oven to 300�F. Mix together the dry ingredients. In another bowl, mix the oil, syrup and lemon juice. Blend the dry ingredients into the juice mixture. Stir in the lemon zest. Spread mixture thinly onto nonstick cookie sheet, lightly coated with baking spray and press down. Bake for 15 - 20 minutes. Bars will firm up as they cool. Cut into bars. Sprinkle lightly with powdered sugar or frost as desired.

Other Ingredients

Soy lecithin.

Manufactured in a facility that also uses tree nuts and soy.

Supplement Facts
Serving Size: 1 Tbsp (8 g)
Servings Per Container: About 57
	Amount Per Serving	% Daily Value*
Calories	40
Calories from Fat	20
Total Fat	2 g	3%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0%
Total Carbohydrate	4 g	1%
Dietary Fiber	2 g	8%
Sugars	0 g
Protein	0 g
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		2%
Choline		50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholest.	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carb.		300 g	375 g
Dietary Fiber		25 g	30 g