Bobs Red Mill, Quick Cooking Oats, Gluten Free, 32 oz (907 g)
Description
- 100% Whole Grain - 45 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- An Employee-Owned Company
- Purity Tested
- Robust Flavor
- Wheat-Free
- Gluten Free
- Dairy Free
- R5 Elisa Certified
- Proudly Grown
- Kosher Parve
- Whole Grain Foods For Every Meal of the Day
Our amazingly delicious, gluten free, whole grain oats are grown with pride on some of the best oat-growing fields in the world. To ensure their purity, each batch is produced in our dedicated gluten free facility and tested in our state-of-the art laboratory for the absence of gluten.
Suggested Use
Keeps best refrigerated or frozen.
Cooking Instructions:
For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp salt (optional) to a boil. Add 1 cup of quick rolled oats, reduce heat and cook for 3 to 5 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover and remove from heat and let stand a few minutes.
Microwave Instructions:
In large bowl, combine 1/2 cup quick rolled oats and 1 cup water. Cover and microwave on high for 1 1/2 to 2 minutes. Let stand for 2 minutes. Makes 1 serving.
Other Ingredients
Whole grain oats.
Manufactured in a facility that also uses tree nuts and soy.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to confirm that a product is gluten free.
Warnings
Please be advised that a small percentage of people with celiac disease may not tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: 1/2 cup dry (45 g) | ||
| Servings Per Container: 20 | ||
| Amount Per Serving: | % Daily Value* | |
| Calories | 180 | |
| Calories from Fat | 30 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 5 g | 19% |
| Soluble Fiber | 1.6 g | |
| Insoluble fiber | 3.4 g | |
| Sugars | 1 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |