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- Bobs Red Mill, Organic Kamut Flour, 20 oz (567 g)
Product Description
Description
- To Your Good Health...Bob Moore
- Friend of the Heart
- Whole Grain
- Stone Ground Flour
- USDA Organic
- Certified 100% Organic by QAI
- Kosher
Bob's Red Mill Organic Kamut Flour is carefully stone ground from plump, golden Kamut grain. Kamut grain is an ancient relative of modern durum wheat that's two to three times the size of common wheat. It has a rich, buttery flavor and is easily digested. It's also a good source of protein and dietary fiber.
About Kamut Flour - This extraordinary flour can be substituted in recipes calling for whole wheat flour - especially yeast bread recipes. The breads will be a bit more dense and have a buttery rich flavor.
Suggested Use
Kamut Biscuits
1 cup Bob's Red Mill Kamut Flour
1 cup Bob's Red Mill Unbleached White Flour
1/2 cup dry instant Powdered Milk
1 tsp. Salt
2 tsp. Baking Powder
1/4 cup Canola Oil
3/4 cup Water
Stir together dry ingredients; Add water and oil. Stir until well mixed. Knead in bowl 10 to 15 times. Roll out to 3/4" thickness and Cut into 2" squares or diamonds or cut with biscuit cutter. Place 2" apart on baking sheet. Bake at 450° for 8-10 minutes or until golden on top.
Other Ingredients
Organic whole kamut khorasan grain (wheat)
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Warnings
Keeps best refrigerated or frozen
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: 1/4 cup (30 g) | ||
| Servings Per Container: 18 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 94 | |
| Calories from Fat | 2 | |
| Total Fat | .5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 0 g | |
| Protein | 3 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholest. | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
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