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- Bobs Red Mill, Extra Thick Rolled Oats, 32 oz (907 g)
Product Description
Description
- 100% Whole Grain 48g or More Per Serving
- Eat 48g or More of Whole Grains Daily
- An-Employee-Owned Company
- To Your Good Health- Bob Moore
- Friend of the Heart
- Whole Grain
- You Can See Our Quality!
- Kosher
Good Source of Protein & Fiber
Bob's Red Mill Extra Thick Rolled Oats are without doubt the most sumptuous, soul-satisfying oats in the world. Their creamy and soothing texture and nutty, naturally sweet flavor nourish you tummy and your taste buds in the most remarkable way. Some brands smash their oats to smithereens to speed up the cooking time, but we just can't do that. Join us in farewell to mushy porridge.
Diets low in saturated fat and cholesterol, and low as possible in trans fat, may reduce the risk of heart disease.
Dear Friends,
I'm going to let you in on the secret to amazing oatmeal. It lies in the ancient art of milling, which I have studied for nearly 50 years. We take great care every step of the way, from selecting the highest quality, whole grain, farm-fresh oats to our unique kiln-toasting method and the delicate process of rolling the oats thick for toothsome perfection. That is why we're proud to say the Bob's Red Mill Extra Thick Rolled Oats are the world's best.
Cooking up these healthy gems is quick and easy, too. Before you can even brew a pot of coffee, you'll have a hearty bowl of hot oatmeal ready to eat. Ding! Breakfast is served!
What we eat in the morning make all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal start you off right with a healthy dose of protein, iron and dietary fiber, which will keep your hunger at bay throughout the morning. In my view, no food on earth is better!
To your good health, Bob Moore
Did You Know?
The USDA's dietary guidelines call for three 16-gram servings of whole grain foods every day. Eating just a single portion of Bob's Red Mill Extra Thick Rolled Oats provides all three recommended servings.
Suggested Use
Makes The World's Best Oatmeal At Home
It's so simple. Bring 2 cups water and ¼ tsp salt to a boil. Add 1 cup Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Makes 2 servings.
Microwave Instructions
Say you're in a hurry. Combine 2 cup Extra Thick Rolled Oats, 1 cup water and pinch of salt. Microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Slow Cooker Instructions
Combine 2 cups water, 1 cup Extra Thick Rolled Oats and ¼ tsp salt in the slow cooker. Stir well. Cook oats on low for 2 hours. Makes 2 servings.
Top It Off! The naturally rich and nutty flavor of oats will complement anything you throw atop them. Here are some of our favorite tipping ideas to get you started. Enjoy!
The Old School- Brown sugar, butter, sprinkle of salt.
Doctor's Orders- Big dollop of gut-lovin' non-fat Greek yogurt, two tablespoons ground flaxseed, handful of blueberries.
Romancing the Bowl- Spoonful of chocolate hazelnut spread, halved strawberries, glob whipped cream
The Elvis- Spoonful of peanuts butter, banana slices, two crispy strips of bacon.
The Alaskan- 2 ounces smoked salmon, tablespoon of cream cheese, teaspoon of capers, sprinkling of minced red onion.
Other Ingredients
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Free of preservatives and chemical additives.
Warnings
Keeps best refrigerated or frozen
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: 1/2 cup (48 g) | ||
| Serving Per Container: About 19 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 190 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 5 g | 20% |
| Soluble Fiber | 1.6 g | |
| Insoluble Fiber | 3.4 g | |
| Sugars | 1 g | |
| Protein | 7 g | 10% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 15% | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat. Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g |
