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- Bobs Red Mill, Light Rye Flour, 22 oz (622 g)
Product Description
Description
- To Your Good Health... Bob Moore
- Unbleached
- You Can See Our Quality!
- Kosher
Our finely granulated Unbleached Light Rye Flour is a subtle version of our Dark Rye Flour. Most of the rye berry's bran and germ have been removed, so it has a less intense flavor, a lighter color and bakes to a lighter consistency with more volume. Wheat gluten has been added to improve texture and volume of baked goods.
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.
Suggested Use
Keeps best refrigerated or frozen
Rye Rolls
1 cup warm Water (110�-120�)
1 Tbsp Bob's Red Mill Active Dry Yeast
1 Tbsp Vegetable Oil
1 Egg, lightly beaten
2 Tbsp Sugar
1 cup Bob's Red Mill Light Rye Flour
2 - 2 1/2 cups Bob's Red Mill Unbleached White Flour
1 1/2 Tsp Salt
Flour, for dusting work top
Oil for greasing bowl
1 Tbsp Caraway Seeds (optional)
Water for brushing rolls
In a large bowl, sprinkle yeast over the warm water to soften; stir to dissolve. Add the oil, egg, sugar, rye flour, 2 cups of unbleached white flour, and salt. Mix thoroughly until the dough forms and comes away from the sides of the bowl. Turn dough out onto floured work surface and knead, adding small amounts of flour as needed. Knead in caraway seeds (if using). Knead until smooth and elastic (8-10 minutes).
Rising: Shape the dough into a ball; place in a large bowl and turn to coat. Cover and let rise until doubled in size. Punch out all the air, cut the dough in half, sprinkle with additional caraway seeds (if desired), and form each half into a ball. Cover, let the dough rest for 10 minutes.
Shaping: Shape the balls into 3 ropes, then cut each rope in 3 equal pieces. Roll each into a ball. Space on two greased baking sheets. Keep in warm, draft-free spot, covered with a damp cloth, until doubled in size. Brush lightly with water. Slash once down the length of each roll.
Baking: Preheat oven to 400�. Bake with steam (place a shallow pan of hot water on the very bottom rack of the oven). Bake rolls until hard to touch and colored on the bottom (15-20 minutes). These rolls keep for several days and can be reheated. They freeze well baked or unbaked.
Yield: 18 rolls.
Other Ingredients
Rye, wheat gluten.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
| Supplement Facts | ||
| Serving Size: 1/4 cup (26 g) | ||
| Serving Per Container: 23 (per 22 oz bag) | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 100 | |
| Calories from Fat | 5 | |
| Total Fat | .5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% | Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 2 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
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