Bobs Red Mill, Extra Thick Rolled Oats, Whole Grain, 16 oz (1 lb) 453 g
AUD $46.14
Description
- To your Good Health...Bob Moore
- Friend of the Heart
- Kosher
High in Protein & fiber and No Cholesterol!
Bob’s Red Mill Old Fashioned Extra thick rolled oats are uniquely “Kiln Toasted” and freshly milled from the highest quality farm-fresh oats in the world. These oats are rolled extra thick to give more “bite and texture” you our breakfast.
You Can See Our Quality!
Suggested Use
Keeps best refrigerated or frozen
Cooking Instructions
For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile!
Microwave Instructions
In large bowl, combine 1/2 cup Bob's Red Mill Old fashioned Oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes.
Makes 1 serving.
Other Ingredients
Whole Grain Oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Disclaimer
While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.
| Supplement Facts | ||
| Serving Size: 1/2 cup dry (41 g) | ||
| Servings Per Container: 9 (per 16 oz bag) - 18 (per 32 oz bag) | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 190 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | .5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 1 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 15% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
