Tasty Bite Indian Kashmir Spinach Description
Paneer is the Perisian word for cheese. White in color, it has a mild taste that pairs well with strong flavors such as curries.
Directions
Microwave - 60 seconds
- Tear pouch 2" to vent.
- Heat on high 90 seconds (ovens vary).
- Serve & enjoy!
Stove Top - 5 minutes
- Boil water in saucepan.
- Immerse sealed pouch in boiling water for 5 minutes.
- Serve & enjoy!
Free Of
Gluten, MSG, preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Pack (5 oz) (142.5 g)
Servings per Container: 2
| Amount Per Serving | % Daily Value |
|
| Calories | 90 | * |
|
| Calories from Fat | 45 | * |
|
| Total Fat | 5 g | 8% |
|
| Saturated Fat | 1 g | 5% |
|
| Trans Fat | 0 g | * |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 510 mg | 21% |
|
| Total Carbohydrate | 7 g | 2% |
|
| Dietary Fiber | 3 g | 12% |
|
| Sugars | 1 g | * |
|
| Protein | 5 g | * |
|
| Vitamin A | | 26% |
|
| Vitamin C | | 4% |
|
| Calcium | | 10% |
|
| Iron | | 10% |
|
*Daily value not established.
Other Ingredients: Spinach, water, tomatoes, paneer cheese, onions, sunflower oil, garlic, salt, ginger, chilies, cumin
Contains: Dairy
This product has been produced in a facility that also processes nuts, wheat, dairy and soy.
Warnings
Use caution, pouch will be hot. Refrigerate unused portion. Do not use conventional or toaster oven. Do not consume if pouch is leaking or swollen.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page.
