3 PACK of Shiloh Farms Organic Spelt Flakes -- 16 oz
Shiloh Farms
NZD $94.70
Shiloh Farms Organic Spelt Flakes Description
- 100% Whole Grain
- USDA Organic
- Kosher
Since 1942, SHILOH FARMS has offered great tasting organic and natural food for people who enjoy the simple pleasure and wholesome nourishment nature provides.
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Enjoy the many benefits of whole grain spelt in a fraction of the time with quick-cooking spelt flakes! A good source of protein & fiber, this ancient grain is beloved for it's hearty & sweet nuttiness.
Directions
Add 1 cup spelt flakes to 2 cups boiling water. Cover, reduce heat, & simmer 15-20 minutes, or until liquid is absorbed.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (40 g)
Servings per Container: About 11
| Amount Per Serving | % Daily Value | |
| Calories | 140 | |
| ???Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| ???Saturated Fat | 0 g | 0% |
| ???Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 28 g | 9% |
| ???Dietary Fiber | 4 g | 16% |
| ???Sugars | 0 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 10% | |
Other Ingredients: Organic Whole Grain Rolled Spelt (wheat) Berries
This product was packaged using equipment that has also handles wheat, soy, peanuts & tree nuts.
