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INR
Product Description
Overview
- Ready in 3 Minutes
- Kosher
- Non GMO Project Verified
- 100% Whole Grain 40 g or More Per Serving
- 100% of the Grain is Whole Grain
McCann's Quick Cooking Irish Oatmeal
- 0 mg Sodium (per serving)
- 0 mg Cholesterol (per serving)
Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta glucan soluble fiber necessary per day to have this effect.
We've been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the whole grain goodness of McCann's Irish Oatmeal today. Oats are a good source of fiber. They contain no cholesterol and are low in fat and saturated fat. One serving of oatmeal supplies 2g total fat. May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. -Irish Blessing
Specifications
- 100% authentic
- 06/2027
- First available: 03/2011
- Shipping weight: 0.49 kg
- Product code: MCC-00021
- UPC: 072463000217
- Package quantity: 453 g
- Dimensions: 18.8 x 15.4 x 6 cm, 0.49 kg
Suggested use
Stovetop
For Each Serving: Recommended Cook Method
Bring 1 cup water to boil. Stir in 1/2 cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. Let sit 2-3 minutes, stir and serve.
Microwave
For Each Serving:
Add 1/2 cup of McCann's Irish Oatmeal to 1 cup water in a 2 qt microwave-safe bowl (the size of the bowl is important as it must be large enough to allow the oats to bubble without spilling over). Microwave on HIGH for 1 - 1/2 to 2 minutes or until thickened. Stir before serving.
Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water.
Other ingredients
Whole grain oats.
Disclaimer
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| Nutrition Facts | ||
| Serving Size: 1/2 cup dry (40 g) | ||
| Servings Per Container: About 11 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 150 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Soluble Fiber | 1 g | |
| Insoluble Fiber | 2 g | |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 4 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.3 mg | 8% |
| Potassium | 130 mg | 2% |
| * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||