Krusteaz Blueberry Protein Pancake Mix Description
- Packed with Protein
- Just Add Water
- No Artificial Flavors, Colors or Preservatives
- Add Even More Protein by Adding Milk and Eggs
- 100% Whole Grain Flour
With 14 grams of protein and 100% whole grains in every delicious serving, these light & fluffy blueberry pancakes pack a major protein punch!
Directions
1. Heat griddle to 375?F (medium heat). Lightly grease griddle. 2.Whisk mix and water (or milk/egg, if using). Batter will be thick. For thinner pancakes, add more water or milk. Do not over-mix. 3. Pour slightly less than ? cup batter per pancake onto griddle. 4. Cook pancakes 1? - 2 minutes per side, or until golden brown. (Note: Flip only once. Bubbles may not form.)
Free Of
Artificial flavors, colors or preservatives.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (60 g)
Servings per Container: 9
| Amount Per Serving | % Daily Value |
|
| Calories | 220 | |
|
| Total Fat | 2 g | 3% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 | |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 580 mg | 25% |
|
| Total Carbohydrate | 36 g | 13% |
|
| Dietary Fiber | 4 g | 14% |
|
| Total Sugars | 9 g | |
|
| Incl. Added Sugars | 7 g | 14% |
|
| Protein | 14 g | 10% |
|
| Vitamin D | 0.08 mcg | 4% |
|
| Calcium | 60 mg | 4% |
|
| Iron | 1.8 mg | 10% |
|
| Potassium | 130 mg | 2% |
|
Other Ingredients: Whole wheat flour, wheat protein isolate, sugar, dried blueberries, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, whey protein isolate (milk protein), natural flavor, salt, soybean oil, citric acid.Contains: Wheat and milk.
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