3 PACK of Eden Foods Organic Rye Flakes -- 16 oz

$2,925.88

Product Description

Description

Resealable Package
Heart Healthy Whole Grain
Cooks in 3 Minutes
Kosher Pareve
OCIA Certified Organic

Organically grown in Nebraska. Fire roasted and rolled into flakes. For hot cereal or entree, in soups, stews, muesli, granola, cookies, pie crust, and baked goods. Deliciously mild and sweet. Rich in fiber with a complete amino acid profile. Heart healthy 100% whole grain.

Suggested Use

For Hot Cereal: Add 1 cup flakes and a pinch of Eden Sea Salt to 2 cups boiling water, or half water and half Edensoy. Adjust liquids as desired. Stir, and cook at least 3 minutes. 2 servings

Other Ingredients

Organic rye secale cereale

Made on equipment that also handles wheat.

Disclaimer

While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.

Supplement Facts
Serving Size: 1/2 Cup uncooked (48 g)
Servings Per Container: about 9
	Amount Per Serving	% Daily Value*
Calories	170
Calories from Fat	10
Total Fat	1 g	2%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Potassium	150 mg	4%
Total Carbohydrate	37 g	12%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	4 g	8%
Iron		6%
Thiamin (B1)		8%
Riboflavin (B2)		8%
Niacin		2%
Folate (B9)		6%
Phosphorus		6%
Magnesium		10%
Zinc		6%
Not a significant source of vitamins A, C and Calcium. *Percent Daily Values are based on a 2,000 calorie diet.