Product Description
Overview
- Microwavable 60 Seconds
- Vegan
- USDA Organic
- Non GMO Project Verified
- Mild
- India Organic
- EcoCert
- Kosher Inspection Service Certified
- Gluten Free
- BPA Free
- Certified Organic (NOP) by Ecocert SA.
South Indian Style Chickpea Recipe in Creamy Coconut Sauce with the Goodness of Turmeric.
Specifications
- 100% authentic
- 12/2026
- First available: 10/2024
- Shipping weight: 0.29 kg
- Product code: TSB-02093
- UPC: 782733020936
- Package quantity: 285 g
- Dimensions: 14.6 x 9.4 x 7.4 cm, 0.28 kg
Suggested use
Microwave: Tear pouch 2" to vent and heat on high for 1 minute (ovens may vary).
Stovetop: Pour contents into a pan; heat on low for 4 minutes or until hot, stirring occasionally.
Serve as is, with Tasty Bite Rice or with flatbread!
Grab pouch from sides as contents will be hot. Refrigerate unused portion.
Other ingredients
Water, chickpeas*, coconut milk*, carrot*, dried onion*, chickpea flour*, sunflower oil*, salt, jaggery brown cane sugar), cumin*, mustard*, dried ginger*, chilli pepper*, dried curry leaves*, white pepper*, turmeric powder*, natural asafoetida flavor, turmeric extract*, cinnamon oil*.
This product has been processed in a facility that also processes peanuts, tree nuts, wheat, dairy, soy and sesame.
*Organic
Contains: Coconut.
Warnings
Do not consume if pouch is leaking or swollen.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||||
| Serving Size: 2/3 cup (140 g) | ||||
| Servings Per Container: About 2 | ||||
| Per Serving | %DV* | Per Pouch | %DV* | |
| Calories | 160 | 320 | ||
| Total Fat | 7 g | 9% | 14 g | 18% |
| Saturated Fat | 3.5 g | 17% | 7 g | 35% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 430 mg | 19% | 870 mg | 38% |
| Total Carb. | 18 g | 6% | 36 g | 13% |
| Dietary Fiber | 4 g | 13% | 7 g | 26% |
| Total Sugars | 6 g | 11 g | ||
| Incl. Added Sugars | Less Than 1 g | 1% | 1 g | 2% |
| Protein | 6 g | 13 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 50 mg | 4% | 110 mg | 8% |
| Iron | 2.1 mg | 10% | 4.2 mg | 20% |
| Potassium | 320 mg | 6% | 650 mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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