| Amount Per Serving | % Daily Value | |
| Calories | 160 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrates | 32 g | 11% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 20% | |
This product was packaged using equipment that has also handles wheat, soy, peanuts & tree nuts.
Since 1942, SHILOH FARMS has offered great tasting organic and natural food for people who enjoy the simple pleasure and wholesome nourishment nature provides.
,To Cook: Combine 1 part Teff to 3 parts water in saucepan. Bring to a boil. reduce heat and simmer covered for 15-20 minutes or until the water is absorbed. Remove from heat. Let stand for 5 minutes. For extra flavor, lightly roast grain before cooking.
Serving Suggestions: Delicious in porridge, stews, stuffing, and pilaf, teff is delicious cooked alone or in combination with other grains and vegetables.
Teff is delicious cooked in combination with brown rice, millet, couscous, buckwheat groats (kasha) and corn meal. The total ratio of grain to boiling water is 1:3.
Best if kept in cool, dry area.
Loading... Please wait...
ZAR
