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MYR
Optimum Nutrition Pro Complex® Strawberry Swirl Description
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Isolate & Hydrolyzed Proteins
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PRO Series
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20 Servings
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60G Protein
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15.5G BCAAS
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10.5G L-Glutamine
THE TRUE STRENGTH OF PRO COMPLEX®
Muscles are made bigger and stronger with hard training, adequate rest and amino acids from protein. To help meet the recovery needs of elite athletes and goal-driven weight lifters, ON developed this stack of superior quality proteins with naturally occurring and added BCAAs and L-Glutamine. One look at the Facts Panel will tell you PRO Complex® has a lot to offer, and you'll be amazed at how effortlessly the powder mixes up into a great tasting shake.
BEYOND THE BASICS
- 60 Grams of Quality Proteins per 2 Scoops
- 1.5 Grams of Added Micronized BCAAs & 500 mg of Added L-Glutamine per 2 Scoops
- Just 1 Gram of Sugar & 1 Gram of Fat per 2 Scoops
- 25% of the Daily Value for Calcium per 2 Scoops
- Mixes Effortlessly & Tastes Great, Shake After Shake
NATURALLY OCCURRING AND ADDED AMINO ACID PROFILE
Typical Amounts per 2 Scoop Serving
| Essential Amino Acids (EAAS) | Conditionally Essential Amino Acids (CAAs) | Nonessential Amino Acids (NCAAs) |
| Tryptophan | Arginine | Aspartic Acid |
| Valine | Cystine | Serine |
| Threonine | Tyrosine | Glycine |
| Isoleucine | Histidine | Alanine |
| Leucine | Proline | |
| Lysine | Glutamine & Glutamic Acid | |
| Phenylalanine | ||
| Methionine | ||
| ~29.5G | ~20G | ~12.5G |
SPOON STIRRED: For each scoop of PRO Complex®, add 4-6 oz of cold water, milk or any beverage with a complementary flavor. Because the powder has been instantized, all you really need is a spoon to stir the powder into a delicious protein shake.
SHAKER CUP: Bringing a shaker cup along to the gym presents you with a quick, easy way to produce the perfect shake every time. Mix each scoop of PRO Complex® in a shaker filled with 4-6 oz of your preferred beverage, screw the cap on tight and shake for a few seconds.
ELECTRIC BLENDER: using an electric blender, you can turn a serving of PRO Complex® into a fresh fruit smoothie and/or stack this protein shake with Creatine and other sports nutrition ingredients. TIP: Adding a couple of ice cubes can improve the consistency of your shake.
SUGGESTED USE: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 270 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 60 g | 120% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 25% | |
| Iron | 0% | |
Allergen Information: Contains Milk, Soy (Lecithin) and Egg Ingredients.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
