Optimum Nutrition, Pro Complex Protein, Creamy Vanilla, 3.3 lbs (1.48

Pro Complex is a versatile high-protein recovery product. If 30 grams of high -quality protein is enough for you, mix 1 scoop into 4 to 6 fluid ounces of cold water or milk. Larger athletes with greater recovery needs can mix 2 scoops into 8 to 12 fluid ounces of cold water or milk for 60 grams of high-quality protein.

Because the powder is instantized, all you need is a glass and spoon, but using a shaker cup for mixing allows stacking with other powders, and an electric blender lets you add fresh/frozen fruits, peanut butter and other nutrient-dense foods.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Serving scoop included, but may settle to the bottom during shipping.

Contents sold by weight not volume.

Notice: Use this product as a food supplement. Do not use for weight reduction.

While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.