Optimum Nutrition, Creatine 2500 Caps, 2.5 g, 200 Capsules

Take 2 capsules with morning, afternoon, and evening meals. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program. Tips: Consuming carbohydrates helps with muscle retention of creatine.

Consult your physician before using this product if you are taking any medication or are under a physician's care for a medica condition. Not for use by those under the age of 10 or women that are pregnant, trying to get pregnant, or nursing.

Store in a cool, dry place. Contents sold by weight not volume.

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