Mancakes High-Protein Pancake Waffle & Baking Mix Buttermilk

Product Description

Mancakes High-Protein Pancake Waffle & Baking Mix Buttermilk Description

23 g Protein ? NO Gluten
19 g Net Carbs ? NO Soy
9 g Fiber ? NO GMOs
Just Add H2O ? NO Added Sugar
Makes 30, Four-Inch Pancakes
For Men and Women

What makes Mancakes better?

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Healthier

Mancakes are formulated to deliver powerful, healthy ingredients without sacrificing flavor or texture. Mancakes Buttermilk contains 6 Superfood Ingredients:

Whole Grain Oats

Whey Protein Isolate

Almonds

Egg Whites

Flaxseed

Garbanzo?& Fava Beans

Directions

Easier

1. Mix 1/2 Cup mix (lightly packed) + 1/2 Cup liquid (water, milk, milk substitute, or even coffee).

2. Cook as you would any pancake or waffle mix (see chart)

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1) Preheat pan (sizzle good, smoke bad)

2) Grease pan (with cooking spray or butter)

3) Pout (medium thick batter)

4) Flip (after one side bubbles)

*Batter thickens as it rests

If too thin, wait 1-2 minutes.

If too thick, add more liquid.

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Tastier

Customize Mancakes any way you want!

Mix In: fresh fruit, nuts, chocolate chips, coconut, dried fruit or even rosemary.

Make: pancakes, waffles, muffins, brownies, breads, cakes, donuts and more!

Top: with nut butters, greek yogurt, preserves, syrup, fruit or cheese!

Free Of

Gluten, soy, GMOs and added sugar.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: 1/2 Cup Dry Mix (70 g) (3 Pancakes)

Servings per Container: 10

	Amount Per Serving	% Daily Value

Calories	290

Calories from Fat	100

Total Fat	11 g	17%

???Saturated Fat	0.5 g	3%

???Trans Fat	0 g

Cholesterol	5 mg	2%

Sodium	450 mg	19%

Total Carbohydrate	28 g	9%

???Dietary Fiber	9 g	36%

???Sugars	6 g

Protein	23 g	41%

Vitamin A		0%

Vitamin C		2%

Calcium		25%

Iron		10%

Amino Acid Profile (Per Serving):

Essential:

Alanine	1197 mg	*

L-Arginine	1092 mg	*

L-Histidine	478 mg	*

L-Isoleucine	1257 mg	*

L-Lysine	2256 mg	*

L-Methionine	427 mg	*

L-Phenylalanine	646 mg	*

L-Threonine	995 mg	*

L-Valine	1185 mg	*

L-Leucine	1208 mg	*

Non-Essential:

Aspartic Acid	3105 mg	*

Glutamic Acid	3828 mg	*

Glycine	540 mg	*

Hydroxylysine	160 mg	*

Hydroxyproline	297 mg	*

Proline	1351 mg	*

Serine	1275 mg	*

Tyrosine	585 mg	*

Cystine	622 mg	*

*Daily value not established.

Other Ingredients: Mancakes power blend (gluten free oats, garbanzo and fava beans, almonds, flaxseed), mancakes premium protein (whey protein isolate, egg whites), buttermilk powder, aluminum-free baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), sea salt, xanthan gum, stevia leaf extract.

Contains: milk, eggs, almonds.

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