Lundberg, Quick Wild Rice, 8 oz (227 g)

Product OverviewDescriptionReclosable Zipper PouchOrganic Whole Grain Wild RiceFamily Farms Since 1937USDA Organic100% Whole Grain 45 g or More Per ServingEat 48 g or More of Whole Grains DailyFast-Cooking Exotic Wild GrainNon GMO Project VerifiedGluten-FreeCertified Organic by California Certified Organic Farmers (CCOF)Quick Wild Rice is a delicious whole grain with a natural nutty flavor and delightful texture. Quick Wild Rice provides a good source of fiber and protein to a healthy, balanced diet. Since 1937, the Lundberg family has been dedicated to caring for the land responsibly and sustainably. Our organic farming methods produce healthful, delicious rice while respecting and protecting the earth for future generations. Today, the spirit of environmental stewardship at Lundberg Family Farms continues to grow with every grain of rice. Suggested Use8 oz Quick Wild Rice2 1/3 cups water or brothBring liquid to boil in a medium saucepan. Stir in rice. Cover with lid, reduce heat to a fast simmer. Cook 25-30 minutes. Remove from heat and let stand covered 10 mins. Drain any remaining liquid. Fluff with fork, salt to taste and serve.May also be prepared in a rice cooker with the same water-to-rice ratio.Other IngredientsOrganic wild riceWarningsKeep in a cool, dry place for extended storage.Supplement FactsServing Size: 1/4 cup (45 g dry)Servings Per Container: 5?Amount Per Serving% Daily Value*Calories 160?Calories from Fat5?Total Fat0.5 g1%Saturated Fat0 g0%Trans Fat0 g?Cholesterol0 mg0%Sodium0 mg0%Total Carbohydrate34 g11%Dietary Fiber3 g12%Sugars1 g?Protein6 g?Vitamin A?0%Vitamin C?0%Calcium?0%Iron?4%* Percent Daily Value is based on 2,000 calorie diet. Your Daily Value may be higher or lower, depending on your calorie needs.