Health Plus, 100% Pure Psyllium Husk, 1.5 lbs (680 g)

Adult dosage: Individuals who lack sufficient fiber in their diet may take 1-2 heaping tablespoons in 10 to 12 ounces of juice, water, or milk. 1-3 times a day. Mix well before drinking.

Caution: Keep this and all medications out of reach of children. Store below 86º F (30º C).

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