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INR
Product Description
Overview
- Noodles, Gooder
- 14 g Protein
- 7 g Fiber With Prebiotics
- 21 Nutrients From Plants
- Clean Label Project Purity Award
- Kosher Dairy
- Low GI Glycemic Index
- Unbelievably Delicious
- Community Love
This is Huge
Sure, it looks small, but this nifty little spiral began with a big idea: to create a nutrient-packed noodle that looks, cooks, and tastes just like a normal, delicious noodle. Endless hours at the stove and over a thousand versions later, say hello to GOODLES, a gooder noodle. GOODLES packs your mac with both the good stuff you want and tons of yum! And that's a pretty huge deal. Little things with big impact-we call them "gooders" and they are everywhere, making a tastier, kinder, happier world. GOODLES is our gooder. What's yours?
Specifications
- 100% authentic
- 05/2027
- First available: 08/2024
- Shipping weight: 0.17 kg
- Product code: GOO-99002
- UPC: 850031990029
- Package quantity: 149 g
- Dimensions: 18.4 x 8.9 x 3.8 cm, 0.17 kg
Suggested use
- Fill your favorite pot with 6 cups of water and bring to a boil. Add GOODLES spirals and cook 9-11 minutes, stirring occasionally.
- Drain well (no rinsing, please!) and throw back into the pot.
- Add 1/4 cup low fat milk and GOODLES cheese. (If you want, throw in 1 Tbsp butter for richer flavor.)
- Grab that spoon and stir, stir, stir until the sauce is smooth and creamy. Enjoy. Even better, enjoy with someone else. Sharing is gooder!
Other ingredients
Goodles noodles (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), asiago and parmesan cheese blend (cultured milk, whey, salt, disodium phosphate, enzymes), butter (cream, salt, enzymes), buttermilk, salt, tapioca flour.
Contains wheat and milk.
Warnings
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||||
| Serving Size: Serving size 2.6 oz dry mix (75g),about 1 cup prepared | ||||
| Servings Per Container: 2 | ||||
| Dry Mix | %DV | As Prepared | %DV | |
| Calories | 260 | 280 | ||
| Total Fat | 4 g | 5% | 4.5 g | 6% |
| Saturated Fat | 2 g | 10% | 2 g | 10% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 10 mg | 3% | 10 mg | 3% |
| Sodium | 630 mg | 27% | 640 mg | 28% |
| Total Carb. | 47 g | 17% | 48 g | 17% |
| Dietary Fiber | 7 g | 25% | 7 g | 25% |
| Total Sugars | 4 g | 5 g | ||
| Incl. Added Sugars | 0 g | 0 g | 0% | |
| Protein | 14 g | 15% | 15 g | 18% |
| Vitamin D | 2 mcg | 10% | 2 mcg | 10% |
| Calcium | 112 mg | 8% | 149 mg | 10% |
| Iron | 3 mg | 15% | 3 mg | 15% |
| Potassium | 239 mg | 6% | 282 mg | 6% |
| Vitamin A | 114 mcg | 15% | 122 mcg | 15% |
| Vitamin C | 9 mg | 10% | 9 mg | 10% |
| Vitamin E | 2 mg | 15% | 2 mg | 15% |
| Vitamin K | 13 mcg | 10% | 13 mcg | 10% |
| Thiamin | 0.2 mg | 15% | 0.2 mg | 15% |
| Riboflavin | 0.2 mg | 15% | 0.3 mg | 25% |
| Niacin | 3 mg | 20% | 3 mg | 20% |
| Vitamin B6 | 0.2 mg | 10% | 0.2 mg | 10% |
| Folate | 89 mcg DFE | 20% | 91 mcg | 25% |
| Vitamin B12 | 0.3 mcg | 15% | 0.5 mcg | 20% |
| Biotin | 3 mcg | 10% | 3 mcg | 10% |
| Pantothenic Acid | 1 mg | 20% | 1 mg | 20% |
| lodine | 16 mcg | 10% | 16 mcg | 10% |
| Zinc | 2 mg | 20% | 2 mg | 20% |
| Selenium | 29 mcg | 50% | 30 mcg | 50% |
| Copper | 0.2 mg | 20% | 0.2 mg | 20% |
| Manganese | 0.5 mg | 20% | 0.5 mg | 20% |
| Chromium | 4 mcg | 10% | 4 mcg | 10% |
| Molybdenum | 5 mcg | 10% | 5 mcg | 10% |
| The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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