Eden Foods, Organic Red Quinoa, Whole Grain, 16 oz (454 g)
Description
- Resealable Package
- Red Quinoa a Gluten Free Food
- OCIA Certified Organic
- Kosher Pareve
Eden Organic Red Quinoa - an ancient Pasankalla variety organically grown on family plots at over 12,000 ft. on the Andean Plateau. The rare soil and environ grow these precious seeds. Best amino acid profile of all grain. EFAs. Quick cooking. High fiber. Easy to assimilate. B vitamins. Rich in folate and magnesium. Red Quinoa is sweeter than white. A fluffy grain as versatile as rice with a delicate nutty flavor.
Suggested Use
To Prepare: Wash several times in cold water, rinse, and add 1 cup quinoa to 1 1/4 cups of boiling water. Cover, reduce heat, and simmer for 15 minutes. Let stand for 5 minutes, and fluff. Serves 4.
Other Ingredients
Organic red quinoa (chenopodium quinoa).
Disclaimer
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| Supplement Facts | ||
| Serving Size: 1/4 cup uncooked (45 g) | ||
| Servings per Container: about 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 170 | |
| Calories from Fat | 20 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Potassium | 220 mg | 6% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 5 g | 20% |
| Sugar | 2 g | |
| Protein | 6 g | 12% |
| Calcium | 0% | |
| Iron | 10% | |
| Vitamin E | 6% | |
| Thiamin B1 | 10% | |
| Riboflavin B2 | 15% | |
| Vitamin B6 | 10% | |
| Folate | 25% | |
| Phosphorus | 10% | |
| Magnesium | 20% | |
| Zinc | 8% | |
| Not a significant source of vitamins A and C *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
| Calories | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Protein | 50 g | 65 g |