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  • <img alt="Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)" title="Eden Foods, Organic Garbanzo Beans, 16 oz (454 g),024182021011"

Eden Foods, Organic Garbanzo Beans, 16 oz (454 g)

NOK 331.23
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Product Description

Product information

Overview

  • USA Grown
  • Non GMO Verified
  • Gluten Free
  • Kosher Pareve
  • OCIA Certified Organic
  • Pure & Purifying

Garbanzo Beans

USA family organic chickpeas. Delicious, beneficial food. Vegetal protein, B vitamins, iron, zinc, antioxidants, rich fiber. For dips, soup, stew, salads, and falafels. 

Puree cooked chickpeas, add extra virgin olive or sesame oil, lemon juice, garlic, & sea salt for hummus. 

Known and trusted farmers. 

Specifications

  • 100% authentic

    100% authentic

    Products available at iHerb are sourced directly from brands or authorized distributors in the United States. They are stored and shipped directly from our climate-controlled, GMP-certified warehouses. iHerb does not allow 3rd-party resellers on its web site or mobile apps.
  • 04/2029

    Best by

    The length of time for "Best By" date depends on the type of product, as well as the brand.
    Perishable items (such as flax oils or certain probiotics) generally have shorter "Best By" dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
    Our receiving department does its best to verify and then enter the correct "Best By" dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
  • First available: 05/2011
  • Shipping weight: 0.5 kg

    Shipping weight

    The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
  • Product code: EDN-02101
  • UPC: 024182021011
  • Package quantity: 454 g
  • Dimensions: 14.7 x 8.9 x 5.1 cm, 0.5 kg

Suggested use

To Prepare

Wash & Soak- Wash beans, place in a bowl with 3'' of water above the beans. Soak 6 to 8 hours or overnight. Discard soaking water.

Or

Place in pot with 3" of water above beans, bring to a boil, turn off heat, cover, and let sit 1 1/2 hours. Discard soak water, or use to water plants.

Cook in a heavy pot 3 cups water to 1 cup soaked beans. Bring to a boil. Cover, reduce heat, simmer until tender, add water to cover beans as needed.

Note: 1/2 cup dry beans = 1 1/2 cups cooked.

Other ingredients

Organic garbanzo beans (cicer arietinum).

Packed on equipment that handles wheat.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

Nutrition Facts
Serving Size: 1/4 cup (43 g)
Servings Per Container: About 10
 Amount Per Serving%Daily Value*
Calories170 
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g 
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate28 g10%
Dietary Fiber12 g43%
Total Sugars1 g 
Includes 0 g Added Sugars
0%
Protein9 g18%
Vit. D0 mcg0%
Iron2.4 mg15%
Thiamin B1
20%
Magnesium
15%
Calcium20 mg2%
Potas.310 mg7%
Folate B9
30%
Zinc
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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